Give your baby the best start.

Postpartum meal service is a great addition to doula care as this allows you to make sure you and baby are starting off the foundation of the newborn months with the food and energy required to have the healthy milk supply and sleep routine that can make your early months peaceful and smooth sailing. We know just how much a new mother’s eating affects the abundance of the milk supply mamas are able to offer and when mothers eat well, it is the much easier for babies to sleep peacefully after nursing and avoid troublesome things like gas and colic. Moms understand that a doula providing postpartum meals with a doula background makes a distinction between takeaway or even other food because we have spent years gathering all of the best things for mothers with newborns and provide them with the best of years of accumulated knowledge and wisdom tailored to their new mama needs..

I will create a comprehensive meal package delivered to you on a days of postpartum doula care that will have you set throughout the week. We will discuss tips on nutrition for postpartum and nursing as we work together for you and your new baby and keep everything with family-friendly pricing that we are known for.

so just what does doula nutrition support look like?

As shared in the intro, this will be a consistent shopping, prepping, cooking, and providing of postpartum meals you can rely on for mom that include meals that are specialized to your needs as a new mother. it will be arranged to be delivered to you on days of scheduled postpartum support so you will be set for the week. the foods will be a combination of hearty and nourishing to make sure you have the energy reserves to build + boost your milk supply while also staying light enough and fresh so your baby does not suffer from any extra gas or colic. this will include an assortment of meals, snacks, and potential drinks (teas, milkshakes, or smoothies) that pack a punch, leaving you energized, comforted, and ready all throughout the week!